Per christensen 5000m row
5,000
Meters
22:54.7
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 708 |
| Drag Factor | 148 |
May 13, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.7 | 5,000 | 2:17.4 | 135 | 763 | 30 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 31 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 740 | 31 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 759 | 31 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 30 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.