Per christensen 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 130 |
October 03, 2023 20:35:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 31 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 32 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 31 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 32 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 31 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 32 |
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Workout Graph
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