Per christensen 1:17 row
228m
Meters
1:17.1
Time
2:49.0
Pace
12
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 130 |
October 03, 2023 20:40:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.1 | 228m | 2:49.0 | 72 | 549 | 29 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 34 |
| 1:17.1 | 25m | 5:42.0 | 9 | 330 | 14 |
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