Per christensen 10000m row
10,000m
Meters
46:05.5
Time
2:18.2
Pace
580
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 1454 |
| Drag Factor | 132 |
October 05, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.5 | 10,000m | 2:18.2 | 132 | 755 | 31 |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 32 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 31 |
| 9:32.7 | 6,000m | 2:23.1 | 119 | 710 | 31 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 31 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 33 |
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Workout Graph
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