Per christensen 30:00 row
6,514m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 125 |
October 14, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 31 | 129 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 31 | 114 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 31 | 122 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 31 | 125 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 | 125 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 32 | 162 |
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Workout Graph
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