Per christensen 4:34 row
1,017m
Meters
4:34.5
Time
2:14.9
Pace
60
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 126 |
November 10, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,017m | 2:14.9 | 142 | 790 | 31 | 129 |
| 4:34.5 | 1,017m | 2:14.9 | 142 | 790 | 31 | 129 |
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