Abdo Maher 1x6000m/2:00r row
6,000m
Meters
23:10.0
Time
1:55.8
Pace
415
Calories
179
Heart Rate
Rest Distance | 2,413m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 8,413m |
Overall Time | 25:10.0 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1075 |
Stroke Rate | 19 |
Stroke Count | 446 |
Drag Factor | 121 |
October 04, 2023 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:10.0 | 6,000m | 1:55.8 | 225 | 1075 | 19 | 179 |
23:10.0 | 6,000m | 1:55.8 | 225 | 1075 | 19 | 179 |
r2,413m |
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Workout Graph
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