Abdo Maher 1x6000m/2:00r row
6,000m
Meters
23:10.0
Time
1:55.8
Pace
415
Calories
179
Heart Rate
| Rest Distance | 2,413m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,413m |
| Overall Time | 25:10.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 121 |
October 04, 2023 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.0 | 6,000m | 1:55.8 | 225 | 1075 | 19 | 179 |
| 23:10.0 | 6,000m | 1:55.8 | 225 | 1075 | 19 | 179 |
| r2,413m |
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Workout Graph
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