Abdo Maher 6:47 row
1,218m
Meters
6:47.0
Time
2:47.0
Pace
63
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 121 |
October 19, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.0 | 1,218m | 2:47.0 | 75 | 558 | 20 | 104 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 86 |
| 6:47.0 | 363m | 2:27.3 | 109 | 676 | 18 | 122 |
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