Abdo Maher 8:31 row
1,792m
Meters
8:31.9
Time
2:22.8
Pace
101
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 149 |
October 22, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.9 | 1,792m | 2:22.8 | 120 | 713 | 24 | 127 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 106 |
| 8:31.9 | 779m | 2:16.0 | 139 | 778 | 24 | 149 |
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Workout Graph
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