Abdo Maher 3:11 row
711m
Meters
3:11.5
Time
2:14.6
Pace
42
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 128 |
November 12, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.5 | 711m | 2:14.6 | 143 | 793 | 25 | 127 |
| 3:11.5 | 712m | 2:14.4 | 144 | 795 | 25 | 127 |
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Workout Graph
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