Abdo Maher 3503m row
3,503m
Meters
12:51.9
Time
1:50.1
Pace
257
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 130 |
February 17, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.9 | 3,503m | 1:50.1 | 262 | 1200 | 19 |
| 5:25.8 | 1,500m | 1:48.6 | 273 | 1240 | 20 |
| 5:30.6 | 3,000m | 1:50.2 | 262 | 1200 | 19 |
| 1:55.6 | 3,503m | 1:54.9 | 231 | 1093 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.