Abdo Maher 4:13 row
846m
Meters
4:13.7
Time
2:29.9
Pace
46
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 129 |
February 18, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 846m | 2:29.9 | 104 | 657 | 23 | 113 |
| 4:13.7 | 847m | 2:29.7 | 104 | 658 | 23 | 113 |
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Workout Graph
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