Abdo Maher 350m row
350m
Meters
1:02.4
Time
1:29.1
Pace
32
Calories
161
Heart Rate
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 2000 |
| Stroke Rate | 36 |
| Stroke Count | 38 |
| Drag Factor | 127 |
February 18, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.4 | 350m | 1:29.1 | 494 | 2000 | 36 | 161 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 | 138 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 38 | 164 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 37 | 171 |
| 0:09.0 | 350m | 1:30.0 | 480 | 1952 | 34 | 173 |
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