Abdo Maher 350m row
350m
Meters
0:59.8
Time
1:25.4
Pace
35
Calories
93
Heart Rate
| Average Watts | 561 |
|---|---|
| Calories Per Hour | 2232 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 127 |
February 18, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.8 | 350m | 1:25.4 | 561 | 2232 | 46 | 93 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 | 88 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 42 | 92 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 49 | 96 |
| 0:08.7 | 350m | 1:27.0 | 532 | 2129 | 48 | 96 |
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Workout Graph
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