Abdo Maher 3:18 row

665m

Meters

3:18.4

Time

2:29.1

Pace

36

Calories

Average Watts105
Calories Per Hour662
Stroke Rate25
Stroke Count81
Drag Factor130

February 24, 2024 06:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.4 665m 2:29.1 105 662 25
3:18.4 666m 2:28.9 106 664 25

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Workout Graph

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