Abdo Maher 1000m row
1,000m
Meters
3:43.0
Time
1:51.5
Pace
71
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 130 |
February 24, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 32 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 32 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 31 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 31 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 32 |
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Workout Graph
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