Abdo Maher 2:19 row
189m
Meters
2:19.5
Time
6:09.0
Pace
12
Calories
95
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 12 |
| Stroke Count | 28 |
| Drag Factor | 128 |
February 24, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 189m | 6:09.0 | 7 | 323 | 12 | 95 |
| 2:19.5 | 190m | 6:07.1 | 7 | 324 | 12 | 95 |
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Workout Graph
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