Abdo Maher 1000m row
1,000
Meters
3:18.2
Time
1:39.1
Pace
82
Calories
169
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 130 |
February 24, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.2 | 1,000 | 1:39.1 | 360 | 1489 | 82 | 33 | 169 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 17 | 34 | 154 |
| 0:38.9 | 400 | 1:37.2 | 381 | 1573 | 17 | 34 | 166 |
| 0:40.0 | 600 | 1:40.0 | 350 | 1440 | 16 | 33 | 171 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1418 | 16 | 33 | 177 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1447 | 16 | 33 | 180 |
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Workout Graph
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