Abdo Maher 40:00 row
9,644m
Meters
40:00.0
Time
2:04.4
Pace
614
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 16 |
| Stroke Count | 672 |
| Drag Factor | 131 |
July 03, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,644m | 2:04.4 | 182 | 925 | 16 | 162 |
| 8:00.0 | 1,940m | 2:03.7 | 185 | 936 | 17 | 149 |
| 16:00.0 | 1,924m | 2:04.7 | 180 | 920 | 17 | 156 |
| 24:00.0 | 1,916m | 2:05.2 | 178 | 912 | 16 | 165 |
| 32:00.0 | 1,923m | 2:04.8 | 180 | 919 | 17 | 168 |
| 40:00.0 | 1,942m | 2:03.5 | 185 | 938 | 17 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.