Abdo Maher 4:55 row
1,081m
Meters
4:55.9
Time
2:16.8
Pace
63
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 139 |
September 15, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,081m | 2:16.8 | 137 | 769 | 17 | 150 |
| 4:55.9 | 1,082m | 2:16.7 | 137 | 771 | 17 | 150 |
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Workout Graph
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