Cameron Waterson 4:00 row
1,032m
Meters
4:00.0
Time
1:56.2
Pace
70
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 125 |
April 18, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 29 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 |
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