Jordi-clarence Grant Cartanyà 8000m row
8,000
Meters
36:01.6
Time
2:15.1
Pace
481
Calories
166
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
| Drag Factor | 177 |
February 01, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:01.6 | 8,000 | 2:15.1 | 142 | 788 | 481 | 20 | 166 |
| 7:04.7 | 1,600 | 2:12.7 | 150 | 815 | 96 | 21 | 160 |
| 7:17.4 | 3,200 | 2:16.6 | 137 | 771 | 94 | 20 | 160 |
| 7:23.4 | 4,800 | 2:18.5 | 132 | 752 | 94 | 20 | 165 |
| 7:16.1 | 6,400 | 2:16.2 | 138 | 775 | 95 | 21 | 168 |
| 6:59.9 | 8,000 | 2:11.2 | 155 | 833 | 102 | 22 | 181 |
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Workout Graph
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