Jordi-clarence Grant Cartanyà v5:00/r...2 row
4,072
Meters
17:48.2
Time
2:11.1
Pace
59
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,072 |
| Overall Time | 17:48.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 198 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 151 |
May 12, 2026 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.2 | 4,072 | 2:11.1 | 155 | 198 | 22 | 142 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 22 | 142 |
| 12:48.2 | 3,020 | 2:07.1 | 170 | 276 | 23 |
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Workout Graph
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