Jordi-clarence Grant Cartanyà 2x12:00/4:00r row
5,647m
Meters
24:00.0
Time
2:07.5
Pace
356
Calories
166
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,677m |
| Overall Time | 32:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 128 |
September 16, 2023 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,647m | 2:07.5 | 169 | 881 | 21 | 166 |
| 12:00.0 | 2,746m | 2:11.0 | 155 | 834 | 20 | 161 |
| 12:00.0 | 2,901m | 2:04.0 | 183 | 930 | 23 | 172 |
| r30m |
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Workout Graph
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