Jordi-clarence Grant Cartanyà v1:00/r...3 row
817m
Meters
3:00.0
Time
1:50.1
Pace
59
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 817m |
| Overall Time | 3:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 134 |
October 05, 2023 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 23 | 159 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 25 | 155 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 19 | 159 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 25 | 165 |
| r0m |
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Workout Graph
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