Jordi-clarence Grant Cartanyà 8:00 row
2,012
Meters
8:00.0
Time
1:59.2
Pace
135
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 133 |
October 10, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 135 | 24 | 160 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 21 | 137 |
| 2:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | 28 | 160 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 22 | 156 |
| 4:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 28 | 167 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 21 | 162 |
| 6:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 28 | 172 |
| 7:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 | 159 |
| 8:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 28 | 173 |
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Workout Graph
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