Jordi-clarence Grant Cartanyà v1:00/r...10 row
2,381
Meters
10:00.0
Time
2:05.9
Pace
165
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,381 |
| Overall Time | 10:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 164 |
October 13, 2023 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,381 | 2:05.9 | 175 | 990 | 24 | 159 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 22 | 134 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 28 | 171 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 22 | 150 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 28 | 171 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 20 | 147 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 29 | 174 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 20 | 149 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 29 | 175 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 21 | 152 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 28 | 176 |
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Workout Graph
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