Jordi-clarence Grant Cartanyà v1:00/r...10 row
2,381m
Meters
10:00.0
Time
2:05.9
Pace
165
Calories
159
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,381m |
Overall Time | 10:00.0 |
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 24 |
Stroke Count | 247 |
Drag Factor | 164 |
October 13, 2023 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 24 | 159 |
1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 134 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | 171 |
1:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 150 |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 | 171 |
1:00.0 | 172m | 2:54.4 | 66 | 527 | 20 | 147 |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | 174 |
1:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 149 |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | 175 |
1:00.0 | 172m | 2:54.4 | 66 | 527 | 21 | 152 |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 | 176 |
r0m |
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Workout Graph
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