Jordi-clarence Grant Cartanyà 16:34 row

3,999m

Meters

16:34.8

Time

2:04.3

Pace

254

Calories

Average Watts182
Calories Per Hour925
Stroke Rate19
Stroke Count318
Drag Factor138

October 17, 2023 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:34.8 3,999m 2:04.3 182 925 19
5:00.0 1,174m 2:07.7 168 877 20
10:00.0 1,214m 2:03.5 186 938 19
15:00.0 1,218m 2:03.1 187 944 18
16:34.7 393m 2:00.4 200 988 22

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Workout Graph

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