Jordi-clarence Grant Cartanyà 16:34 row
3,999
Meters
16:34.8
Time
2:04.3
Pace
254
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 138 |
October 17, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.8 | 3,999 | 2:04.3 | 182 | 919 | 254 | 19 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 19 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 18 |
| 16:34.7 | 393 | 2:00.4 | 200 | 950 | 25 | 22 |
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Workout Graph
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