Jordi-clarence Grant Cartanyà v2:00/1:00r...3 row
1,729m
Meters
6:00.0
Time
1:44.1
Pace
135
Calories
171
Heart Rate
| Rest Distance | 554m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,283m |
| Overall Time | 9:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 211 |
October 31, 2023 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,729m | 1:44.1 | 310 | 1367 | 27 | 171 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 28 | 168 | |
| r: 1:00 | 189m | ||||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 27 | 173 | |
| r: 1:00 | 192m | ||||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 28 | 174 | |
| r: 1:00 | 173m | ||||||
| r554m |
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Workout Graph
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