Jordi-clarence Grant Cartanyà v2:00/r...7 row
2,592
Meters
11:00.0
Time
2:07.3
Pace
168
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,592 |
| Overall Time | 11:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 213 |
October 31, 2023 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,592 | 2:07.3 | 170 | 916 | 23 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 21 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 26 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 21 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 27 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 20 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 27 |
| 2:00.0 | 400 | 2:30.0 | 104 | 660 | 20 |
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Workout Graph
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