Jordi-clarence Grant Cartanyà 10:00 row
2,556m
Meters
10:00.0
Time
1:57.3
Pace
171
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 133 |
November 11, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 24 | 163 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 153 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 160 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 165 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | 167 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 173 |
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Workout Graph
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