Jordi-clarence Grant Cartanyà 30:02 row
7,500m
Meters
30:02.8
Time
2:00.1
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 141 |
December 23, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 7,500m | 2:00.1 | 202 | 993 | 23 |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 24 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 23 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 23 |
| 30:02.7 | 6m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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