Jordi-clarence Grant Cartanyà 8:38 row
1,775
Meters
8:38.7
Time
2:26.1
Pace
98
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 140 |
December 28, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.7 | 1,775 | 2:26.1 | 112 | 686 | 98 | 20 | 156 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 24 | 152 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 20 | 157 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 22 | 167 |
| 8:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 19 | 156 |
| 8:38.7 | 112 | 2:52.7 | 68 | 533 | 5 | 17 | 149 |
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Workout Graph
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