Jordi-clarence Grant Cartanyà 20:00 row
4,555
Meters
20:00.0
Time
2:11.7
Pace
276
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 72 |
July 16, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,555 | 2:11.7 | 153 | 828 | 276 | 22 |
| 4:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 22 |
| 8:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 20 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 22 |
| 16:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 23 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 26 |
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Workout Graph
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