Jordi-clarence Grant Cartanyà 7x0:45/1:00r row
1,471
Meters
5:15.0
Time
1:47.0
Pace
108
Calories
| Rest Distance | 1,156 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,627 |
| Overall Time | 12:15.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 164 |
December 04, 2024 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,471 | 1:47.0 | 285 | 1234 | 27 | |
| 0:45.0 | 216 | 1:44.1 | 310 | 1360 | 28 | |
| 0:45.0 | 209 | 1:47.6 | 281 | 1200 | 28 | |
| 0:45.0 | 210 | 1:47.1 | 285 | 1200 | 28 | |
| 0:45.0 | 213 | 1:45.6 | 297 | 1280 | 28 | |
| 0:45.0 | 209 | 1:47.6 | 281 | 1200 | 27 | |
| 0:45.0 | 207 | 1:48.6 | 273 | 1200 | 25 | |
| 0:45.0 | 207 | 1:48.6 | 273 | 1200 | 27 | |
| r1,156 |
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Workout Graph
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