James Haycock 1:00:01 row
13,333
Meters
1:00:01.0
Time
2:15.0
Pace
783
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Stroke Count | 2055 |
| Drag Factor | 105 |
April 01, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.0 | 13,333 | 2:15.0 | 142 | 789 | 783 | 34 | 157 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 35 | 156 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 34 | 161 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 34 | 165 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 34 | 166 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 35 | 160 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 34 | 162 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 34 | 163 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 33 | 116 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 36 | 154 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 35 | 163 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 34 | 160 |
| 1:00:01.0 | 1,094 | 2:17.5 | 134 | 762 | 63 | 33 | 163 |
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