James Haycock 29:59 row
6,626
Meters
29:59.6
Time
2:15.7
Pace
387
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 1043 |
| Drag Factor | 105 |
April 02, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.6 | 6,626 | 2:15.7 | 140 | 780 | 34 | 159 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 36 | 160 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 35 | 161 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 34 | 161 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 36 | 155 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 34 | 158 |
| 29:59.6 | 1,089 | 2:17.5 | 134 | 762 | 34 | 161 |
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Workout Graph
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