James Haycock 1:00:01 row
13,427
Meters
1:00:01.3
Time
2:14.1
Pace
794
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 34 |
| Stroke Count | 2075 |
| Drag Factor | 104 |
April 06, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 13,427 | 2:14.1 | 145 | 799 | 34 | 157 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 36 | 151 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 35 | 158 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 34 | 158 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 34 | 160 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 36 | 162 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 35 | 163 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 34 | 162 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 33 | 160 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 36 | 155 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 34 | 154 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 34 | 156 |
| 1:00:01.3 | 1,094 | 2:17.7 | 134 | 761 | 33 | 155 |
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