James Haycock 1:00:02 row
13,811
Meters
1:00:02.1
Time
2:10.4
Pace
840
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 34 |
| Stroke Count | 2072 |
| Drag Factor | 102 |
April 15, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.1 | 13,811 | 2:10.4 | 158 | 839 | 840 | 34 | 162 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 36 | 154 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 35 | 160 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 35 | 164 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 34 | 165 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 37 | 165 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 34 | 164 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 34 | 166 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 33 | 165 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 36 | 156 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 34 | 162 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 34 | 162 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 33 | 161 |
| 1:00:02.1 | 1 | 17:30.0 | 0 | 301 | 0 | 0 | 163 |
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