James Haycock 1:00:02 row
13,776
Meters
1:00:02.3
Time
2:10.7
Pace
834
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 34 |
| Stroke Count | 2079 |
| Drag Factor | 105 |
April 24, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.3 | 13,776 | 2:10.7 | 157 | 838 | 834 | 34 | 158 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 35 | 156 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 35 | 162 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 34 | 163 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 34 | 166 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 36 | 165 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 35 | 168 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 35 | 168 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 34 | 119 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 36 | 160 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 34 | 161 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 34 | 160 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 34 | 157 |
| 1:00:02.3 | 1 | 19:10.0 | 0 | 300 | 0 | 0 | 158 |
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