James Haycock 55:00 row
12,222
Meters
55:00.8
Time
2:15.0
Pace
718
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Stroke Count | 1890 |
| Drag Factor | 102 |
April 27, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.8 | 12,222 | 2:15.0 | 142 | 783 | 718 | 34 | 148 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 35 | 151 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 34 | 157 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 33 | 155 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 33 | 157 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 36 | 154 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 35 | 153 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 34 | 153 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 34 | 111 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 35 | 147 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 35 | 150 |
| 55:00.8 | 1,061 | 2:21.7 | 123 | 718 | 60 | 33 | 145 |
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