James Haycock 29:59 row
6,919
Meters
29:59.3
Time
2:10.0
Pace
421
Calories
166
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
| Drag Factor | 102 |
May 13, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 6,919 | 2:10.0 | 159 | 847 | 34 | 166 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 35 | 165 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 35 | 168 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 34 | 165 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 35 | 163 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 35 | 168 |
| 29:59.3 | 1,128 | 2:12.6 | 150 | 815 | 34 | 167 |
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Workout Graph
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