James Haycock 15:01 row
3,428
Meters
15:01.5
Time
2:11.4
Pace
207
Calories
171
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 496 |
| Drag Factor | 101 |
June 06, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,428 | 2:11.4 | 154 | 829 | 32 | 171 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 34 | 170 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 33 | 171 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 32 | 173 |
| 15:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.