James Haycock 15:01 row
3,386
Meters
15:01.6
Time
2:13.1
Pace
201
Calories
170
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 102 |
June 09, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,386 | 2:13.1 | 148 | 810 | 32 | 170 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 34 | 170 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 33 | 171 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 | 170 |
| 15:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 170 |
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Workout Graph
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