James Haycock 15:00 row
3,511
Meters
15:00.3
Time
2:08.2
Pace
216
Calories
169
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 102 |
June 12, 2025 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.3 | 3,511 | 2:08.2 | 166 | 871 | 32 | 169 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 33 | 164 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 32 | 170 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 | 173 |
| 15:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 172 |
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Workout Graph
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