James Haycock 15:01 row
3,557
Meters
15:01.8
Time
2:06.7
Pace
221
Calories
168
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 100 |
June 13, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,557 | 2:06.7 | 172 | 891 | 32 | 168 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 33 | 166 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 32 | 170 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 33 | 170 |
| 15:01.8 | 5 | 3:00.0 | 60 | 506 | 0 | 169 |
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Workout Graph
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