James Haycock 5:16 row
1,265
Meters
5:16.9
Time
2:05.2
Pace
79
Calories
176
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 34 |
| Stroke Count | 181 |
| Drag Factor | 103 |
June 16, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,265 | 2:05.2 | 178 | 912 | 34 | 176 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 35 | 176 |
| 5:16.9 | 62 | 2:16.2 | 138 | 775 | 25 | 176 |
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Workout Graph
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