James Haycock 24:58 row
5,764
Meters
24:58.5
Time
2:09.9
Pace
352
Calories
171
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 836 |
| Drag Factor | 102 |
June 17, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.5 | 5,764 | 2:09.9 | 159 | 848 | 33 | 171 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 35 | 170 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 | 172 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 | 172 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 35 | 171 |
| 24:58.5 | 1,107 | 2:14.8 | 143 | 791 | 32 | 172 |
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Workout Graph
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