James Haycock 14:59 row
3,498
Meters
14:59.8
Time
2:08.6
Pace
215
Calories
171
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 33 |
| Stroke Count | 493 |
| Drag Factor | 106 |
June 23, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.8 | 3,498 | 2:08.6 | 165 | 866 | 33 | 171 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 34 | 169 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 | 172 |
| 14:59.8 | 1,144 | 2:11.0 | 156 | 835 | 32 | 172 |
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