James Haycock 25:00 row

5,812

Meters

25:00.9

Time

2:09.1

Pace

355

Calories

155

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate32
Stroke Count818
Drag Factor99

June 24, 2025 19:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.9 5,812 2:09.1 163 859 32 155
5:00.0 1,196 2:05.4 177 910 33 166
10:00.0 1,163 2:08.9 163 861 32 168
15:00.0 1,162 2:09.0 163 859 34 166
20:00.0 1,130 2:12.7 150 814 32 109
25:00.9 1,162 2:09.4 161 854 33 166

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Workout Graph

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